Classes offered in Collaboration with North Oakland Senior Center
*North Oakland Senior Center Membership required to take classes.*
– $12/year, includes other classes and additional benefits through North Oakland Senior Center (NOSC).
– Register for Membership: Fill out this form, print it out and bring it to the North Oakland Senior Center with $12 cash, check or money order. If unable to print, copies will be available on site. No credit cards accepted.
– More information about benefits and activities at North Oakland Senior Center HERE.
For questions, concerns and financial assistance contact Cathy at programdirector@pdactive.org.
Location: North Oakland Senior Center- 5714 Martin Luther King Jr Way, Oakland, CA 94609
Parking and Transit: Entrance and parking behind the building on 58th St.
– Accessible via public transportation on 55th St and Dover St: AC Transit Bus Route 18 and MLK Jr. Way and Aileen St: AC Transit Bus Route 12.
Zumba for PD
Taught in English and Spanish by Zumba Instructor Andreina Febres
Starting Thursday, September 14th
Time: Thursdays 10:30am – 11:30am
Description: Instructor Andreina Febres leads a fun Zumba dance for PD class to Latin American rhythms in English & Spanish to improve fitness, flexibility, and balance. Great for all levels of mobility with a focus on PD. Bring a reusable water bottle. Care partners and family members all welcome!
Information about Instructor Andreina Febres HERE.
Brain Fit Cardio for PD
Taught by Petra Fibrichova
Starting Friday, September 15th
Time: Fridays 9:30am – 10:30pm
Description: Join us for a dynamic class that combines aerobic movement, resistance training, balance, and flexibility work, and challenges your brain as you move. We’ll be pushing against your PD symptoms with research based physically and cognitively challenging activities. Great music and group energy will get you fired up! You should be able to stand unassisted to join this class. Bring your yoga mat and a reusable water bottle. Learn more about the class HERE.
Interview with Instructor Petra Fibrichova HERE.
*North Oakland Senior Center Membership required to take classes.*
– $12/year, includes other classes and additional benefits through North Oakland Senior Center (NOSC).
– Register for Membership: Fill out this form, print it out and bring it to the North Oakland Senior Center with $12 cash, check or money order. If unable to print, copies will be available on site. No credit cards accepted.
– More information about benefits and activities at North Oakland Senior Center HERE.
For questions, concerns and financial assistance contact Cathy at programdirector@pdactive.org.
PD Active depends on donations to bring programs like this to our members free of charge. We remain grateful for your contributions.